To mark our seasons theme drawing to an end, we are delighted to share a special mini edition of the Mindwaves podcast. We feature some short interviews with GAMH volunteers and participants, recorded last month at the fantastic Autumn Festival in Bellahouston Park. Susie, Vincent and Peter share their experiences of volunteering outdoors in all […]
Tag Archives | outdoors
Top tips for staying mentally well in the Scottish winter
So many of us struggle through the winter months. It’s cold and dark and we just don’t know when it will end (last year’s Beast from the East in March has left a lot of us with trust issues…) But it comes every year and we’ve found ways of coping with it. Here are some […]
Mindwaves and GAMH come together for the Autumn Festival – a perfect way to mark the end of summer
On Monday 8th October our Community Correspondents did something a bit different for our monthly meeting, joining forces with GAMH (Glasgow Association for Mental Health) for the Autumn Festival. The gathering took place in Bellahouston Park’s Demonstration Gardens, home to a number of allotments used by a range of community groups from across Glasgow. It’s […]
‘Dirt is really great for the soul. Being at the plot is so grounding’ – a glimpse life on the allotment from the Intuitive Gardener
We love this lovely short video which the Intuitive Gardener has shared with Mindwaves as part of our ‘seasons’ theme. Here you can watch the transformations which take place on this new allotment during a four month period, as well as read about the positive impact of gardening on mental and physical health. I took […]
A real feast for the eyes – let this nature poetry transport you to a tranquil summer’s day in breathtaking surroundings
Our talented Community Correspondent Glen uses poetry to reflect on finding joy in Scotland’s dramatic scenery and captivating wildlife during summer. Summers Day As I lay upon that stoney bank And gaped at the munros A shiver passed right through me From my head down to my toes. I questioned where it came from What […]
I thought I loved summer, I actually just love being outside
A post from our Project Manager @rosiehopes “There’s no such thing as bad weather, only the wrong clothes. So get yourself a sexy raincoat and live a little”. Billy Connolly For a long time, I would have said that summer was my favourite season. It seemed obvious to me that it’s easier to be happy […]
Pride Outside Glasgow
Marie shares highlights from the brilliant Pride Outside event on Saturday 30th June. My family and I had an absolutely lovely afternoon at Pride Outside in Auchenshuggle in Glasgow this weekend. Organised by the Forestry Commission and Operation Play Outdoors, it was a celebration of Pride Month and a chance for LGBTI+ folk along with […]
“I can spend time chatting with smaller groups of people whilst also having the opportunity for quality time on my own” – Kenny finds the perfect balance at Wauchope Community Garden
Today we present the last in our series of guest blogs from leading health and social care charity, Carr Gomm as part of our ‘connections’ theme. Thank you to Kenny for sharing his story, showing how getting involved in a simple activity can have a knock on effect on all areas of our lives. The […]
Roots to Recovery Garden Festival – 14 June
The Roots to Recovery project, which is facilitated by Glasgow Association for Mental Health (GAMH), invites you to a Summer Garden Festival at Bellahouston Demonstration Garden. The festival is on 14 June and starts at 12pm. It should be a great afternoon with food, workshops and live music. Hope to see you there.