This week on the blog, Laura is sharing her experience of going to Kelvingrove Art Gallery in the West End of Glasgow. Laura attended an exhibition curated by GAMH about mental health and lived experience. In her post, as well as describing the day, Laura discusses re-entering society after the past few years of lockdowns, […]
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Mental wellbeing resource from GAMH
This week on the blog I’d like to draw your attention to a wonderful resources designed to support wellbeing during lockdown.With the possibility of more COVID restrictions being put into place, it’s important to take the time to check in with yourself and look after your mental and physical wellbeing wherever possible. Jenny from Glasgow […]
Things you can do when having a bad day – a short animation by GAMH Young Carers #ageandwellbeing
The third instalment of mental health animations from GAMH Young Carers as part of our #ageandwellbeing series. This time they’re sharing some straightforward yet effective tips for making a bad day better. You can watch all of the group’s short mental health animations on our playlist.
“Don’t compare your insides to other people’s outsides” – Another animation from GAMH Young Carers
Our current Mind Waves theme is age and wellbeing and we were recently very lucky to work in partnership with GAMH Young Carers group. The young people spent some time exploring the things in life which help them to manage their mental health. We supported them to take the lead on making some animations to […]
“Don’t let stuff get you down, get back up again” – a short animation by members of GAMH Young Carers on managing mental wellbeing
Our current Mind Waves theme is age and wellbeing and we were recently very lucky to work in partnership with GAMH Young Carers group. The young people spent some time exploring the things in life which help them to manage their mental health. We supported them to take the lead on making some animations to […]
Community Correspondent John celebrates 40 years of GAMH with an inspirational poem
This year, Glasgow Association for Mental Health celebrates 40 years of promoting mental health and wellbeing of people in their communities. Our Community Correspondent John has marked the occasion with some powerful and uplifting poetry, emphasising how the organisation’s strong vision and local services have continually flourished since 1978. Forty It’s forty years ago today […]
GAMH at The Gathering 2018 – #SCVOGathering
Our friends from GAMH will be part of the Health and Wellbeing Zone at SCVO organised 2018 The Gathering event. The Gathering welcomes thousands of people from the third sector to meet to share their work. The public are more than welcome to come along and find out more about what charities, community groups, and […]
Please listen
From our Community Correspondent John Dane Please Listen Today I’m Not Mad I’m Just Really Sad Because Most People Don’t Listen To Me I Shut Myself Away That’s Just How I Stay Because Most People Don’t Listen To Me But Now I’ve Got Hope I’ve Found Some Support And I Know That They Listen To […]
Top tips for talking to your GP about #mentalhealth – now in Tamil
If you’ve been struggling with mental health problems, the first step to recovery can be a visit to your GP. But it can be a daunting thought. What if the doctor doesn’t listen? What if English isn’t your first language and you don’t know how to explain? Our friends at GAMH worked with co-trainers from […]
I think of myself as a snail. I’ve been supported to come out of my shell
A post from Community Correspondent John Dane Two years ago, I was very quiet and withdrawn and very much a loner. I would shut myself away from the outside world. At times I would not even answer my phone or door to any of my family, even though I was in. I became a member […]