An inspiring and insightful guest blog from Katlyn Oliver. With experience in art-based counselling, she is passionate about the positive impact of creativity on wellbeing. How art can reduce anxiety and depression Studies show that both creating and viewing art can be enormously beneficial to mental health. As such, art therapy is being used more […]
Being a media correspondent for the Renfrewshire mental health arts festival this year I am intrigued by the sudden upsurge in arts and crafts within mental health recovery. The new buzz being that arts, crafts and the social aspect of such ventures has a positive effect on mental health. Well…and here comes the surprise…such ventures […]
This September, on a rainy Thursday afternoon Mind Waves headed along to the GAMH run Art of Recovery event at Bellahouston Park. The event was a celebration of the many ways in which art can aid mental wellbeing. There has been growing interest in the role art can play in recovery and diagnosis of mental […]
A couple of months back I shared some work by Christopher Grady AKA Lunarbaboon, an artist who tries to make sense of the world and family life through his comics. I came across another artist today, Sow Ay, who also tackles the daily battle with depression and anxiety through art. You can find more of […]
A guest post from Lauren Fox @weldedrockets who is an art therapist I work with people who have often experienced sudden, massive changes. Like the carpet has suddenly exploded underneath them, and they haven’t had an opportunity to see what happened before having to switch to survival mode, and get through the new changes […]
A short film from our Community Correspondent David Bradley You’ve probably seen David’s art on Mind Waves before. His distinctive style has an amazing way of capturing a feeling. In this short film, he talks about how painting helps him express and deal with his feelings. David talks with such honesty, that even if you’ve […]
