Our current Mind Waves theme is age and wellbeing and we were recently very lucky to work in partnership with GAMH Young Carers group. The young people spent some time exploring the things in life which help them to manage their mental health.
We supported them to take the lead on making some animations to share the advice they would give to others on how to look after themselves. In their second short animation, members of the group share inspiring words to help you stay strong during tough times.
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