The third in Project Assistant Marie’s blog series as part of our ‘Home and Wellbeing’ theme. I recently discovered the Trash is for Tossers project and blog by American environmental activist Lauren Singer. Although her lifestyle seems quite extreme, she has so many inspiring and cost effective ideas for living more sustainably. I like that […]
Archive | Further afield
Connections – do boundaries help us or hold us back?
In light of current national and global issues, Marie looks at the impact of borders on our daily lives. In recent weeks and months, the news has been dominated by issues around boundaries being drawn and redrawn – Brexit negotiations; the horrific reports of Mexican children being removed from their families at the US border; […]
‘Feeling with someone’- the difference between empathy and sympathy
We just had to share this as part of our current theme of ‘connections’….The inspiring, funny and insightful words of vulnerability expert Dr. Brene Brown have been beautifully animated in this short video by The RSA.
Travelling does wonders for my mental health #journeys
A post from our Community Correspondent Fuad Alakbarov Visiting another city or even village is not only an eye-opener into exciting history and culture, but it also helps as a reprieve for the mind. Traveling allows the mind to develop and literally see the world in a new and different way. While you may plan […]
There will never be a statue for me. Celebrate the invisible women on #IWD2016
Community Correspondent Lorna Cosh speaks up for every invisible woman. This is the Mind Waves contribution to Women’s Protest 2015: a celebration of 100 years since the Glasgow rent strikes. It’s International Women’s Day on March 8. We’d like to celebrate all the women who’s stories have never been heard. Some of the women who […]
Inspiring each other
Good ideas can lead to other good ideas. A few years ago people in Glasgow were looking for ways to increase community-based options for women who had mental health problems around the time of having a baby but who did not need specialist support. This resulted in a project with mums in 4 different areas, […]
Big Dreams, Small Steps
How do people with mental health problems get support that works for them and helps them achieve what they want in their lives? Personalisation and Self-directed support are getting talked about more for people with mental health problems. Personalisation is about delivering the care, however that is organised and chosen. This is what should be […]
Inspiration and connections – Reflections on the Scottish Recovery Network Event
One of the many good things about the event run by Scottish Recovery Network was meeting people and hearing what they thought. We asked some people to send us their reflections to add to what we heard on the day. So this is a joint piece from the Mind Waves team and from New Horizons […]
Recovery, Social Media and Participation in our own destiny
Geoff Huggins spoke for Government at the SRN Conference to address the needs of Scotland’s mental health and wellbeing. He is the Head of the Mental Health team. He talked about how he believes in promoting well-being and preventing mental illness in the first place. The National Programme for Improving Mental Health and Well-being aims […]
SRN National Gathering
The last time I had been at Murrayfield Stadium, was back in September and I was on my bike. Murrayfield had been the finish point for “Pedal for Scotland” a public cycle event from Glasgow to Edinburgh. This time around, my legs didn’t ache and there was no lycra in sight. Instead, I was there, […]