90% of people who are in touch with a Mental Health Forum are in touch with an activity that helps keep them well. People who have a recovery plan are often more likely to be doing activities such as volunteering and getting involved in community groups. Over half the people had a physical health problem […]
Total Steps Walked by Inverclyde Globetrotters 203,461,126 Total Miles Walked by Inverclyde Globetrotters 85,814 Miles to Go Till We Reach our 100,000 Mile Target 14,186 Miles to Go Till We’re Home from the Moon 66,455 Number of Likes on Facebook 91 A massive “Well Done” on reaching the unbelievable milestone of walking 200 million […]
One of the many good things about the event run by Scottish Recovery Network was meeting people and hearing what they thought. We asked some people to send us their reflections to add to what we heard on the day. So this is a joint piece from the Mind Waves team and from New Horizons […]
Open your mind to a story depicting the harsh reality of life on a psychiatric ward. Join the patients, and prepare to enjoy both highs and lows throughout this emotional roller-coaster. Taking over the Asylum proved to be a hit in Glasgow at the Citizens Theatre before moving on to the Lyceum Theatre in Edinburgh. […]
It is Fibromyalgia Association UK; www.fmauk.org Involving yourself and contributing to Community Groups has benefits for mental wellbeing. A condition like this gets you down sometimes; being part of an association where you get peer support or can contribute as a member or volunteer makes a difference for the good for everyone involved. Interview I […]
In December Mind Waves got the opportunity to tell the world about our first year (or so). I was asked to give a presentation at a Be Good Be Social networking event. These events bring together people who are interested in how social media can be used to do good in the world, such as […]
A presentation in the local Gourock library in Inverclyde introduced me to this group for the first time. Their website is found at:- www.wasteawarelovefood.org.uk Their aim was to help me to reduce waste in as many ways as possible. One good way is to be aware of the amount we cook to eat. Cooking no […]
I started bowling three years ago, lawn bowls that is, not to be confused with indoor bowls or indeed carpet bowls …who would have thought there were so many different types and I haven’t even mentioned crown bowls! When I mention I Bowl, I’m always amazed by peoples reaction. I’ve been told that it’s an […]
At this time of year, do you ask yourself how do I survive Christmas? Or have you already got a ‘Mental Health 5 a Day’ to see you through? Everyone feels the pressure, whether it’s finding enough presents or keeping to a tight budget when everyone else is spending. It’s a time of extremes. No […]
At Mind Waves, we like to look at how other people across the world are using social media. Trevor Lakey referred to the great work they do in his recent presentation at Social Media Week and we’d like to share this interesting project with you: GlobalGirl Media is a non-profit organization, it is dedicated to […]
