Hey everyone! I hope you’re all winding down by now and looking forward to some time to rest, be with loved ones and eat nice food. For the last post of the year, I thought I would gather some of my favourite blog posts of the year and link to them here, in case you […]
Archive | December, 2022
Granny McFadyean – A piece of personal writing from Catherine
This week on the blog we have a long piece of writing from Catherine, who attended our most recent series of creative writing and wellbeing workshops, and moved everyone with her emotive writing. Reading and editing this piece made me think about memory, and how skilled Catherine’s writing is here when moving between personal recollections and […]
Staying positive during the winter months: Tips for winter wellness from Hilda
This week on the blog we’re continuing to share tips and stories around looking after your mental health in the winter. We have some words from Hilda, one of our longtime Community Correspondents and chief executive of COPE Scotland. She talks about the negative effects of the clocks changing, the difficulty of finding words to articulate these […]