This week we’re handing the reins over to our community correspondent Ellen. You might remember her brilliant post a few weeks ago about healthy anxiety and the related struggles. Here, Ellen talks about seeking help for health anxiety and outlines her experience in the hope that it might inspire someone else to do the same […]
This week we’re introducing you to our wonderful intern and podcasting pro, Rosie. Their words are below. I have loved radio for as long as I can remember. My mum bought me a Walkman when she went back to work so that I could listen to stories and that started my obsession with audio. Listening […]
This weeks blog post was written by our wonderful community correspondent Maureen for our current content theme of Endurance. Her words are below. Four months ago I decided it was time to get myself back out there onto the dating game. Having discussed this with my daughter we decided that the best way forward, given […]
Hi everybody! Big news over here: the Mind Waves podcast is back! In keeping with our current content theme this episode is about endurance and exercise. Our intern Rosie chats with author Helen Douglas, Rachel Hoyes and Rebecca Strodton from TVC, and psychotherapist and yoga teacher Elizabeth Walsh about their experience of long term exercise […]
