A post from Community Correspondent John Dane Two years ago, I was very quiet and withdrawn and very much a loner. I would shut myself away from the outside world. At times I would not even answer my phone or door to any of my family, even though I was in. I became a member […]
Archive | December, 2014
Eat, drink and be merry: our theme for December
It’s started. The Christmas lights are up, the shops are full of mince pies and the battle is on to make the most sentimental advert. Of course it’s exciting (especially if you’re three), but the build-up, the indulgences and the high expectations can give our mental wellbeing a bit of a knock. There’s a scene […]